What is the normal HDL cholesterol level for women?

The normal HDL (high-density lipoprotein) cholesterol level for women is typically considered to be 50 mg/dL or higher, with levels above 60 mg/dL often associated with a lower risk of heart disease. Therefore, the range of 50-59 mg/dL falls within the normal and desirable range for women, indicating that this cholesterol level is beneficial and protective against cardiovascular events.

HDL cholesterol is known as "good" cholesterol because it helps to remove other forms of cholesterol from the bloodstream, thus reducing the risk of atherosclerosis and heart disease. Regular monitoring of HDL levels is important for assessing heart health, and maintaining a level in this range supports overall well-being.

The other ranges provided do not meet the established guidelines for desirable HDL levels in women, emphasizing the importance of targeting higher levels for optimal cardiovascular health.