What is the term for stress that arises from boredom?

The term for stress that arises from boredom is hypostress. This concept refers to the feelings of frustration and dissatisfaction that occur when an individual is under-stimulated and has insufficient challenges or engagement in their activities. Hypostress can lead to feelings of lethargy and unease, contrasting with other forms of stress, such as distress, which involves overwhelming pressure or negative stressors, or eustress, which is beneficial and arises from positive challenges. Recognizing hypostress is essential for maintaining mental health and well-being, emphasizing the need for a balance between stimulation and relaxation in one’s life activities.