Which term describes an unpleasant stressor that can be either acute or chronic?

The term that describes an unpleasant stressor that can be either acute or chronic is distress. Distress refers to negative or harmful stress that individuals experience when facing challenging situations. It encompasses a range of feelings, including anxiety, worry, and sadness, which can arise from various factors, such as personal issues, work-related pressures, or significant life changes.

Acute distress occurs as a response to immediate, short-term stressors, such as the death of a loved one or a job loss. Chronic distress, on the other hand, results from ongoing stressful situations, like a prolonged illness or a difficult work environment. This prolonged state of distress can significantly impact mental health and well-being, leading to feelings of being overwhelmed or unable to cope.

Understanding this concept is essential within health and human development, as it underscores the importance of addressing distress to promote better mental health outcomes and overall quality of life.